Trauma Therapy

Parenting: Are you losing your temper too often with your children? Past trauma has an impact.

The way in which we were parented impacts how we deal with difficult situations. Parenting our own children raises many difficult situations. I was raised in a household where my father would get angry and lose his temper, this was modelled to him by his own father.  Unfortunately, this has been passed on to me, …

Parenting: Are you losing your temper too often with your children? Past trauma has an impact. Read More »

Grounded Lie Psychology Spotswood Psychologist Melbourne Victoria

What’s this thing called EMDR?

You may have seen images of Prince Harry with his hands crossed across his chest, this is one form of “bilateral stimulation” that can be used in Eye Movement Desensitisation and Reprocessing (EMDR). A recent study (Cost-effectiveness of psychological treatments for post-traumatic stress disorder in adults), found that EMDR was the most cost-effective treatment for …

What’s this thing called EMDR? Read More »

A grab from the Apple TV series The Me You Can’t See showing Prince Harry undergoing EMDR therapy. Photograph: Apple TV
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